Section 3.5: Resilience   [Learning Resources]

Fundamentals of Grief and Loss by Trinia D. Isaac, LCSW and Adam J. McKee.

Section 3.5 ventures into the transformative realm of grief, uncovering the silver lining of resilience and post-traumatic growth amidst the inherent despair of loss. It articulates how, despite the profound sorrow that accompanies bereavement, there lies an opportunity for individuals to embark on a journey of personal discovery and development. The essence of resilience is explored as a pivotal mechanism for coping with and adapting to loss, emphasizing the significance of individual traits, supportive relationships, and effective coping strategies in cultivating this strength.

This exploration illuminates the dynamic interplay between grief, resilience, and growth, portraying how the act of navigating through loss can be a catalyst for profound personal change. It highlights real-life instances where individuals, through their grieving process, uncover a renewed sense of purpose, deeper relational bonds, and a more profound appreciation for life. Practical strategies are offered to both individuals and caregivers to facilitate this journey, acknowledging the challenges that may arise and underscoring the invaluable role of social workers and mental health professionals in guiding individuals toward harnessing the growth potential embedded within grief.

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Reading Assignment for Section 3.5

Read the following subsection from our online textbook: Section 3.5: Resilience.

What You Will Learn

In this section, you’ll uncover the silver lining of resilience and post-traumatic growth amidst the despair of loss. You’ll explore how the grieving process can become a journey of personal discovery and development, emphasizing the importance of individual traits, supportive relationships, and effective coping strategies. You’ll gain insights into how resilience can transform grief into a catalyst for profound personal change, learning practical strategies to foster this growth and overcome potential challenges.

Student Learning Outcomes for Section 3.5

  • SLO 1: Interpret the concept of resilience in the context of grief and identify factors contributing to its development.
  • SLO 2: Describe the phenomenon of post-traumatic growth and its dimensions within the grieving process.
  • SLO 3: Analyze the interplay between grief, resilience, and post-traumatic growth, highlighting the potential for personal transformation.
  • SLO 4: Implement practical strategies for fostering resilience and encouraging post-traumatic growth in individuals experiencing loss.
  • SLO 5: Evaluate the challenges that can impede resilience and growth in grief, proposing solutions to overcome these obstacles.
Modification History

File Created:  06/24/2024

Last Modified:  06/24/2024

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